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TCM Slimming Singapore

Weight Loss with TCM

Trying to lose some pounds the natural way? Healing Health TCM offers TCM weight loss treatment in Singapore designed to help you achieve your weight loss goals while optimising your overall health and well-being.

This safe and natural approach to slimming combines various TCM techniques to guide you on your weight loss journey. You might experience acupuncture to regulate your metabolism and improve digestion, alongside herbal medication to address any underlying imbalances that could be contributing to your weight gain.

Apart from TCM treatment, Healing Health TCM also offers personalised advice that includes a 1-hour consultation via phone or in person, where you’ll receive a detailed list of foods suitable for your body type. You’ll also benefit from a fun Weight Log Record Tracker, providing you weekly reviews of your progress, challenges and action steps to help you stay on track with your health goals.

Regain your confidence with TCM for slimming today.

Types of TCM Slimming Treatments

Acupuncture is a cornerstone of TCM slimming. Thin needles are inserted at specific acupoints on the body’s meridians, stimulating the body’s energy flow to supress our appetite and balance hormones. Modulating the meridian system also regulates metabolism and promotes calorie burning, all of which can aid in weight loss and fat reduction.

Gua Sha

Gua Sha is a TCM slimming technique that involves scraping the skin with a smooth-edged tool on specific enegy lines. This treatment is believed to stimulate blood circulation, reduce stagnation and removing toxins that may be contributing to weight gain, helping to reduce cellulite and fat deposits to tone our bodies.

Cupping Therapy

Cupping therapy involves placing cups on the skin and creating suction. This TCM slimming technique can help loosen tight muscles, improve blood flow and mobilise fat deposits. It’s also thought to stimulate the lymphatic system, which plays a role in detoxification and enhancing metabolic processes.

Tuina

Tuina is a Traditional Chinese Massage that combines various hand techniques, including kneading, rolling and pressing, to stimulate acupuncture points and meridians. For weight loss, Tuina focuses on the abdominal region to improve circulation and eliminate toxins. This hands-on TCM slimming treatment not only aids in weight management but also promotes overall physical and emotional well-being.

Herbal Medication

Commonly used in conjunction with the above-mentioned therapies, Chinese herbal medicine for weight loss involves tailored formulas to boost metabolism, curb appetite and improve digestive health. Herbs like Chinese foxglove and ginger are commonly used to enhance fat burning and regulate bodily functions. Each herbal medication prescription is unique to individual needs.

Benefits of TCM for Weight Loss

Address Root Cause

TCM practitioners believe weight gain stems from imbalances in the body’s energy flow. TCM slimming treatments aim to address this underlying balance by promoting healthy and natural weight loss.

Promote Metabolism

Certain slimming TCM techniques, like acupuncture, may help stimulate metabolism, encouraging your body to burn calories more efficiently.

Disipate Water Retention

Leveraging TCM for weight loss can help eliminate excess fluids that contribute to bloating and puffiness, leading to a slimmer appearance.

Improve Digestion

A sluggish digestive system can hinder weight loss. TCM herbs and treatments help promote better digestion, allowing your body to absorb nutrients optimally.

Support Overall Wellbeing

TCM slimming isn’t just about facilitating weight loss. By promoting balance and reducing stress, TCM can create a foundation for long-term weight management and other wellness needs.

Why Healing Health TCM for Slimming in Singapore?

Personalised Treatment Plans

We don’t offer a one-size-fits-all solution. Each of our TCM slimming treatment in Singapore is customised to the individual’s unique needs and body type, ensuring optimal results.

Experienced TCM Practitioners

With nearly a decade of experience, our team of highly qualified and experienced TCM practitioners in Singapore has a proven track record of success in helping our clients achieve their weight loss goals.

Long-Lasting Results

We take a holistic approach to TCM for weight loss in Singapore, rather than harsh diets and intensive exercise. Our practitioners will identify the root cause of your weight gain and address imbalances for safe and long-lasting results.

FAQs on TCM for Weight Loss

TCM slimming can be suitable for people who struggle to lose weight through diet and exercise alone. It may also help those with underlying health issues contributing to weight gain, such as poor digestion or sluggish metabolism.

The speed of results can vary from person to person depending on your circumstances. Some people experience improvements in energy levels and bloating relatively quickly. At the same time, weight loss might take several weeks or even months to become noticeable, even longer for patients with very high BMI.

Yes, TCM weight loss treatments can complement other methods such as exercise and dietary changes. Integrating TCM with conventional approaches can enhance overall effectiveness. Always inform your practitioner about any other weight loss strategies you are undergoing to ensure a cohesive and safe treatment plan.

While there are no restrictions on bathing after a TCM slimming treatment, we recommend waiting for at least two hours. This allows your body time to fully absorb the benefits of the treatment, mainly if it involves acupuncture.

TCM helps to address underlying imbalances that contribute to weight gain, supporting long-term weight management. However, regular maintenance treatments combined with a healthy lifestyle is crucial for lasting success.